The cornerstone of chiropractic health treatment is spinal manipulation, often called the "adjustment". It may involve either gentle pressure, or a quick thrust to restore normal motion to joints that have become restricted or "locked". While manipulation may be performed by other physicians, Doctors of Chiropractic have the most extensive experience and education in manipulation, performing 94% of the spinal manipulations in the United States. Numerous scientific studies have proven the efficacy, safety,cost-effectiveness and high levels of patient satisfaction of spinal manipulation. As a result, it is one of only two treatment protocols given the highest recommendation for the treatment of low back pain by the Agency for Health Care and Policy Research (AHCPR), an arm of the US Department of Health and Human Services. For more information about spinal manipulation, see Information & Research on Chiropractic.
Although most patients receive traditional manual ("hands-on") adjustments, we also offer "low force" adjustments, preformed with a highly advanced instrument. Some patients are familiar with these instrument adjustment techniques, which are often referred to as "activator", "pro-adjustor", or "impulse adjusting". These low-force adjustments are extremely gentle and precise. Experience has shown us that instrument adjusting can be especially effective when used in combination with manual adjusting. In other instances, instrument adjusting may be used as an alternative to manual adjusting. As with all of our treatment options, the doctor will be happy to discuss with you which adjusting techniques would be best for your particular condition.
PROGRESSIVE HEALTH & WELLNESS BLOG: SELF TREATMENT ADVICE ON THE PROPER USE OF HEAT & ICE : Many people are not sure when to use heat and when to use ice in the self-treatment of pain and injuries. As a rule, any treatment should be individualized to the unique needs of the patient. That said, the advice that follows will serve as useful genergeneral guidelines on the proper use of heat & ice. This advice is given with the recommendation that you also seek out care from your chiropractor or other qualified health care provider. If you are having pain as the result of an identifiable injury (from a fall, or a blow, or a sprain, strain, sports injury, car accident, etc.) then it is usually best to use an ice pack for the first 24-48 hours. Apply the ice pack for 10-20 minutes (not longer), and repeat at least three times per day, or up to once every hour if pain is severe. The ice will reduce pain, muscle spasm, inflammation and decrease tissue damage. If your pain is not the direct result of an actual injury, or if the pain has persisted for more than 48 hours, it is usually best to alternate heat & ice. The best way to do this is to apply moist heat for 5 minutes, followed by an ice pack for 1 minute. Just one single repetition of this therapy (6 minutes total), performed 1-3 times per day (depending upon the severity of your symptoms) is usually all you need to do. The heat needs to be moist – not dry. Read More |