Progressive Chiropractic
CHIROPRACTIC ACUPUNCTURE MASSAGE HOMEOPATHY PHYSICAL THERAPY           
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FAQs - Frequently Asked Questions

  1. What Is Chiropractic?
  2. What Causes These Joint Restrictions or Subluxations?
  3. What is an adjustment?
  4. What Type Of Education Do Chiropractic Physicians Receive?
  5. How Long Will I Need Chiropractic Care?
  6. How much does it cost?
  7. Do you accept insurance?
  8. What can be done for muscular pain?
  9. What can be done for pinched nerve?

4. What Type of Education Do Chiropractic Physicians Receive?
Government inquiries have affirmed that today's chiropractic academic training is of equivalent standard to medical training in all preclinical subjects. Chiropractic education includes special emphasis on anatomy, physiology, neurology, orthopedics, pathology, biomechanics, radiology, nutrition, and spinal manipulation. Four years of postgraduate study and completion of an internship are required, followed by National and State Board examinations, before entering practice. Continuing postdoctoral education is also required to maintain current licensure and keep abreast of the current scientific literature. For more information, see the section on "Qualifications for Practicing Chiropractic" in "Information & Studies on Chiropractic"section.

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PROGRESSIVE HEALTH & WELLNESS BLOG:

THE IMPORTANCE OF MICRO-BREAKS & ERGONOMICS : Over time, the human body has adapted very well to the task of hunting for and gathering food. It performs and feels its best when it is in motion during the day, and resting at night. Sitting all day, on the other hand, puts an enormous strain on the sspine and its supporting tendons, ligaments, muscles, and fascia. If you are sitting at a desk and/or computer for more than 1 hour on a regular basis, then you are what we call an “industrial athlete”. For you, proper micro-breaks and ergonomics (discussed in a separate blog) are essential to prevent neck pain, back pain, and headaches, as well as to allow your body to get the best results from your chiropractic care.

Ideally, micro-breaks should be performed before you start to feel stiff or sore at your worksite. For most people, this means taking a 20-30 second micro-break every 20-30 minutes of prolonged sitting. Of course, longer breaks of 1-5 minutes should also be taken every 2-3 hours, or as needed. Any of the exercises that Drs. Ezgur or DiDomenico prescribe for you can be used as a micro-break. One of the most effective micro-break exercises is Brugger’s Relief Position, as taught in our offices.

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