There are many different types of arthritis, including osteoarthritis and rheumatoid arthritis. Treatment will depend on an accurate diagnosis which may involve X-rays and/or blood studies. Whether you choose to use natural medicine exclusively, or in conjunction with conventional medicine, the doctor will work with you to create an individualized treatment plan in order to best treat your particular type of arthritis.
Joint and soft tissue manipulation is often very helpful in relieving the aches and pains of most forms of arthritis. Other treatment options may include ultrasound or electrical muscle stimulation, cold laser therapy, acupuncture, therapeutic exercises, and massage therapy & myofascial release techniques. These procedures, combined with nutritional & herbal medicine, and/or homeopathy constitute a comprehensive, holistic approach.
Once significant improvement is made, many patients will work with their prescribing physicians to gradually wean themselves off of any drugs they may be using, as appropriately indicated.
PROGRESSIVE HEALTH & WELLNESS BLOG: THE IMPORTANCE OF MICRO-BREAKS & ERGONOMICS : Over time, the human body has adapted very well to the task of hunting for and gathering food. It performs and feels its best when it is in motion during the day, and resting at night. Sitting all day, on the other hand, puts an enormous strain on the sspine and its supporting tendons, ligaments, muscles, and fascia. If you are sitting at a desk and/or computer for more than 1 hour on a regular basis, then you are what we call an “industrial athlete”. For you, proper micro-breaks and ergonomics (discussed in a separate blog) are essential to prevent neck pain, back pain, and headaches, as well as to allow your body to get the best results from your chiropractic care. Ideally, micro-breaks should be performed before you start to feel stiff or sore at your worksite. For most people, this means taking a 20-30 second micro-break every 20-30 minutes of prolonged sitting. Of course, longer breaks of 1-5 minutes should also be taken every 2-3 hours, or as needed. Any of the exercises that Drs. Ezgur or DiDomenico prescribe for you can be used as a micro-break. One of the most effective micro-break exercises is Brugger’s Relief Position, as taught in our offices. Read More |